NATURAL FRUIT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 11 nutrient categories
NATURAL FRUIT BARS: 3
vs
PREMIUM ICE CREAM: 4
(4 ties)
Overview
| Nutrient | NATURAL FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 212 cal | |
| Protein | 1.1 g | 3.0 g | |
| Carbs | 31.5 g | 24.2 g | |
| Fat | 3.9 g | 10.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 83 MG |