NATURAL EXTRA SHARP CHEDDAR CHEESE vs SWISS CHEESE SLICES
Nutrition comparison per 100 g serving
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SWISS CHEESE SLICES wins in 7 out of 11 nutrient categories
NATURAL EXTRA SHARP CHEDDAR CHEESE: 1
vs
SWISS CHEESE SLICES: 7
(3 ties)
Overview
| Nutrient | NATURAL EXTRA SHARP CHEDDAR CHEESE | SWISS CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 304 cal | |
| Protein | 25 g | 34.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL EXTRA SHARP CHEDDAR CHEESE | SWISS CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL EXTRA SHARP CHEDDAR CHEESE | SWISS CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,052 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 643 MG | 196 MG |