NATURAL EXTRA SHARP CHEDDAR CHEESE vs DELUXE PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
NATURAL EXTRA SHARP CHEDDAR CHEESE: 3
vs
DELUXE PASTEURIZED PROCESS AMERICAN CHEESE: 3
(4 ties)
Overview
| Nutrient | NATURAL EXTRA SHARP CHEDDAR CHEESE | DELUXE PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL EXTRA SHARP CHEDDAR CHEESE | DELUXE PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,762 MG |