NATURAL DRIED MANGO vs ORANGE WEDGES

Nutrition comparison per 100 g serving

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NATURAL DRIED MANGO wins in 3 out of 10 nutrient categories

NATURAL DRIED MANGO: 3 vs ORANGE WEDGES: 0 (7 ties)

Overview

Nutrient	NATURAL DRIED MANGO	ORANGE WEDGES	Winner
Calories	214 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	64.3 g	85.2 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	NATURAL DRIED MANGO	ORANGE WEDGES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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