NATURAL DELIGHTS vs WATERMELON JERKY
Nutrition comparison per 100 g serving
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NATURAL DELIGHTS wins in 6 out of 13 nutrient categories
NATURAL DELIGHTS: 6
vs
WATERMELON JERKY: 4
(3 ties)
Overview
| Nutrient | NATURAL DELIGHTS | WATERMELON JERKY | Winner |
|---|---|---|---|
| Calories | 304 cal | 368 cal | |
| Protein | 2.2 g | 5.3 g | |
| Carbs | 78.3 g | 84.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 6.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DELIGHTS | WATERMELON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL DELIGHTS | WATERMELON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Potassium, K | 696 MG | 1,281 MG | |
| Sodium, Na | 22 MG | 9 MG |