NATURAL DECADENCE vs CORNBREAD MUFFINS
Nutrition comparison per 100 g serving
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CORNBREAD MUFFINS wins in 6 out of 10 nutrient categories
NATURAL DECADENCE: 3
vs
CORNBREAD MUFFINS: 6
(1 ties)
Overview
| Nutrient | NATURAL DECADENCE | CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 211 cal | 286 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 42.1 g | 26.5 g | |
| Fat | 3.5 g | 18.4 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL DECADENCE | CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | NATURAL DECADENCE | CORNBREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 204 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 702 MG | 735 MG |