NATURAL CRANBERRIES vs MANGO SECO
Nutrition comparison per 100 g serving
Ad 468x60
MANGO SECO wins in 4 out of 10 nutrient categories
NATURAL CRANBERRIES: 1
vs
MANGO SECO: 4
(5 ties)
Overview
| Nutrient | NATURAL CRANBERRIES | MANGO SECO | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 110 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CRANBERRIES | MANGO SECO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CRANBERRIES | MANGO SECO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 138 MG |