NATURAL CONCORD GRAPE FRUIT SPREAD vs APRICOT JAM

Nutrition comparison per 100 g serving

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NATURAL CONCORD GRAPE FRUIT SPREAD wins in 2 out of 7 nutrient categories

NATURAL CONCORD GRAPE FRUIT SPREAD: 2 vs APRICOT JAM: 1 (4 ties)

Overview

Nutrient	NATURAL CONCORD GRAPE FRUIT SPREAD	APRICOT JAM	Winner
Calories	211 cal	318 cal
Protein	0 g	0 g	Tie
Carbs	57.9 g	81.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NATURAL CONCORD GRAPE FRUIT SPREAD	APRICOT JAM	Winner
Sodium, Na	0 MG	23 MG

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