NATURAL COCONUT WATER vs COCONUT WATER WITH MANGO
Nutrition comparison per 100 g serving
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NATURAL COCONUT WATER wins in 4 out of 9 nutrient categories
NATURAL COCONUT WATER: 4
vs
COCONUT WATER WITH MANGO: 3
(2 ties)
Overview
| Nutrient | NATURAL COCONUT WATER | COCONUT WATER WITH MANGO | Winner |
|---|---|---|---|
| Calories | 17 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.4 g | 6.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL COCONUT WATER | COCONUT WATER WITH MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 34 MG | 129 MG | |
| Sodium, Na | 25 MG | 12 MG |