NATURAL COCONUT vs ORGANIC CACAO POWDER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CACAO POWDER wins in 6 out of 11 nutrient categories
NATURAL COCONUT: 3
vs
ORGANIC CACAO POWDER: 6
(2 ties)
Overview
| Nutrient | NATURAL COCONUT | ORGANIC CACAO POWDER | Winner |
|---|---|---|---|
| Calories | 675 cal | 417 cal | |
| Protein | 7.1 g | 33.3 g | |
| Carbs | 25 g | 66.7 g | |
| Fat | 64.3 g | 8.3 g | |
| Fiber | 17.9 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL COCONUT | ORGANIC CACAO POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NATURAL COCONUT | ORGANIC CACAO POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 10 MG | |
| Potassium, K | 0 MG | 2,000 MG | |
| Sodium, Na | 36 MG | 0 MG |