NATURAL CILANTRO SALSA vs SALSA VERDE

Nutrition comparison per 100 g serving

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NATURAL CILANTRO SALSA wins in 4 out of 10 nutrient categories

NATURAL CILANTRO SALSA: 4 vs SALSA VERDE: 3 (3 ties)

Overview

Nutrient	NATURAL CILANTRO SALSA	SALSA VERDE	Winner
Calories	30 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	10.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	NATURAL CILANTRO SALSA	SALSA VERDE	Winner
Vitamin C, total ascorbic acid	20 MG	20.7 MG

Mineral	NATURAL CILANTRO SALSA	SALSA VERDE
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	1.2 MG
Sodium, Na	410 MG	103 MG

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