NATURAL CILANTRO SALSA vs JALA JALA

Nutrition comparison per 100 g serving

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JALA JALA wins in 4 out of 10 nutrient categories

NATURAL CILANTRO SALSA: 3 vs JALA JALA: 4 (3 ties)

Overview

Nutrient	NATURAL CILANTRO SALSA	JALA JALA	Winner
Calories	30 cal	14 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	NATURAL CILANTRO SALSA	JALA JALA	Winner
Vitamin C, total ascorbic acid	20 MG	10.7 MG

Mineral	NATURAL CILANTRO SALSA	JALA JALA
Calcium, Ca	33 MG	36 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	410 MG	132 MG

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