NATURAL CHOCOLATE FLAVORED CEREAL vs CEREAL

Nutrition comparison per 100 g serving

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NATURAL CHOCOLATE FLAVORED CEREAL wins in 10 out of 16 nutrient categories

NATURAL CHOCOLATE FLAVORED CEREAL: 10 vs CEREAL: 3 (3 ties)

Overview

Nutrient	NATURAL CHOCOLATE FLAVORED CEREAL	CEREAL	Winner
Calories	379 cal	0 cal
Protein	6.9 g	0 g
Carbs	86.2 g	0 g
Fat	3.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURAL CHOCOLATE FLAVORED CEREAL	CEREAL
Niacin	17.2 MG	0 MG
Riboflavin	1.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	5.2 UG	0 UG
Vitamin B-6	1.7 MG	0 MG
Vitamin C, total ascorbic acid	20.7 MG	0 MG

Mineral	NATURAL CHOCOLATE FLAVORED CEREAL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	15.5 MG
Potassium, K	207 MG
Sodium, Na	552 MG

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