NATURAL CHEESE SHARP CHEDDAR vs NELA
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL CHEESE SHARP CHEDDAR wins in 6 out of 11 nutrient categories
NATURAL CHEESE SHARP CHEDDAR: 6
vs
NELA: 1
(4 ties)
Overview
| Nutrient | NATURAL CHEESE SHARP CHEDDAR | NELA | Winner |
|---|---|---|---|
| Calories | 421 cal | 393 cal | |
| Protein | 26.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 31.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEESE SHARP CHEDDAR | NELA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CHEESE SHARP CHEDDAR | NELA | Winner |
|---|---|---|---|
| Calcium, Ca | 716 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 658 MG | 643 MG |