NATURAL CHEESE vs BLUE STILTON CHEESE

Nutrition comparison per 100 g serving

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BLUE STILTON CHEESE wins in 4 out of 11 nutrient categories

NATURAL CHEESE: 3 vs BLUE STILTON CHEESE: 4 (4 ties)

Overview

Nutrient	NATURAL CHEESE	BLUE STILTON CHEESE	Winner
Calories	412 cal	393 cal
Protein	23.5 g	25 g
Carbs	0 g	0 g	Tie
Fat	32.4 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURAL CHEESE	BLUE STILTON CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURAL CHEESE	BLUE STILTON CHEESE
Calcium, Ca	735 MG	329 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	96 MG
Sodium, Na	618 MG	857 MG

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