NATURAL CHEESE vs SHARP CHEDDAR CHEESE SNACK BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NATURAL CHEESE: 4
vs
SHARP CHEDDAR CHEESE SNACK BARS: 4
(3 ties)
Overview
| Nutrient | NATURAL CHEESE | SHARP CHEDDAR CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 381 cal | |
| Protein | 23.5 g | 23.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 32.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEESE | SHARP CHEDDAR CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CHEESE | SHARP CHEDDAR CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 710 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 618 MG | 643 MG |