NATURAL CHEESE vs WHITE CHEDDAR CHEESE CURDS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR CHEESE CURDS wins in 4 out of 10 nutrient categories
NATURAL CHEESE: 2
vs
WHITE CHEDDAR CHEESE CURDS: 4
(4 ties)
Overview
| Nutrient | NATURAL CHEESE | WHITE CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 367 cal | |
| Protein | 0 g | 23.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL CHEESE | WHITE CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 267 MG |