NATURAL CHEESE vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 6 out of 10 nutrient categories
NATURAL CHEESE: 2
vs
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 6
(2 ties)
Overview
| Nutrient | NATURAL CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 368 cal | 143 cal | |
| Protein | 21.1 g | 19.1 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 31.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 2,000 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 79 MG | 190 MG | |
| Sodium, Na | 658 MG | 1,238 MG |