NATURAL CASING WIENERS vs REGULAR PORK SAUSAGE
Nutrition comparison per 100 g serving
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NATURAL CASING WIENERS wins in 4 out of 10 nutrient categories
NATURAL CASING WIENERS: 4
vs
REGULAR PORK SAUSAGE: 2
(4 ties)
Overview
| Nutrient | NATURAL CASING WIENERS | REGULAR PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 302 cal | 339 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 27.0 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING WIENERS | REGULAR PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CASING WIENERS | REGULAR PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 762 MG | 625 MG |