NATURAL CASING WIENERS vs CHORIZO

Nutrition comparison per 100 g serving

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CHORIZO wins in 4 out of 10 nutrient categories

NATURAL CASING WIENERS: 2 vs CHORIZO: 4 (4 ties)

Overview

Nutrient	NATURAL CASING WIENERS	CHORIZO	Winner
Calories	333 cal	429 cal
Protein	13.3 g	21.4 g
Carbs	2.2 g	0 g
Fat	28.9 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURAL CASING WIENERS	CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURAL CASING WIENERS	CHORIZO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	9.6 MG
Sodium, Na	956 MG	1,714 MG

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