NATURAL CASING UNCURED BEEF KNOCKWURST vs CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NATURAL CASING UNCURED BEEF KNOCKWURST: 4
vs
CHORIZO: 4
(2 ties)
Overview
| Nutrient | NATURAL CASING UNCURED BEEF KNOCKWURST | CHORIZO | Winner |
|---|---|---|---|
| Calories | 274 cal | 321 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 23.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL CASING UNCURED BEEF KNOCKWURST | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 841 MG | 1,536 MG |