NATURAL CASING STADIUM KIELBASA vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 5 out of 10 nutrient categories
NATURAL CASING STADIUM KIELBASA: 3
vs
POLISH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | NATURAL CASING STADIUM KIELBASA | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 271 cal | 222 cal | |
| Protein | 16.5 g | 12.4 g | |
| Carbs | 2.4 g | 8.6 g | |
| Fat | 21.2 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING STADIUM KIELBASA | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | NATURAL CASING STADIUM KIELBASA | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 49 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 859 MG | 1,160 MG |