NATURAL CASING FRANKS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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NATURAL CASING FRANKS wins in 3 out of 10 nutrient categories
NATURAL CASING FRANKS: 3
vs
PORK SAUSAGE: 1
(6 ties)
Overview
| Nutrient | NATURAL CASING FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 411 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 25 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CASING FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 589 MG | 946 MG |