NATURAL CASING FRANKS vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
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NATURAL CASING FRANKS wins in 4 out of 10 nutrient categories
NATURAL CASING FRANKS: 4
vs
MILD PORK SAUSAGE: 2
(4 ties)
Overview
| Nutrient | NATURAL CASING FRANKS | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 500 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 26.8 g | 48.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING FRANKS | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CASING FRANKS | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,000 MG | 839 MG |