NATURAL CASING FRANKS vs HEB
Nutrition comparison per 100 g serving
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HEB wins in 6 out of 11 nutrient categories
NATURAL CASING FRANKS: 1
vs
HEB: 6
(4 ties)
Overview
| Nutrient | NATURAL CASING FRANKS | HEB | Winner |
|---|---|---|---|
| Calories | 268 cal | 196 cal | |
| Protein | 14.3 g | 23.2 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 23.2 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CASING FRANKS | HEB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CASING FRANKS | HEB | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 786 MG | 679 MG |