NATURAL* BEEF BARBACOA vs SMOKED PORK CHOPS
Nutrition comparison per 100 g serving
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SMOKED PORK CHOPS wins in 4 out of 10 nutrient categories
NATURAL* BEEF BARBACOA: 3
vs
SMOKED PORK CHOPS: 4
(3 ties)
Overview
| Nutrient | NATURAL* BEEF BARBACOA | SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 282 cal | 176 cal | |
| Protein | 23.5 g | 24.7 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 18.8 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL* BEEF BARBACOA | SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | NATURAL* BEEF BARBACOA | SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 529 MG | 518 MG |