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NATURAL* BEEF BARBACOA vs PULLED PORK SHOULDER WITH PEACHES

Nutrition comparison per 100 g serving

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NATURAL* BEEF BARBACOA wins in 5 out of 10 nutrient categories
NATURAL* BEEF BARBACOA: 5 vs PULLED PORK SHOULDER WITH PEACHES: 4 (1 ties)

Overview

Nutrient NATURAL* BEEF BARBACOA PULLED PORK SHOULDER WITH PEACHES Winner
Calories 282 cal 101 cal
Protein 23.5 g 9.7 g
Carbs 5.9 g 11.5 g
Fat 18.8 g 1.8 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NATURAL* BEEF BARBACOA PULLED PORK SHOULDER WITH PEACHES Winner
Vitamin C, total ascorbic acid 1.4 MG 21.1 MG

Minerals

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Mineral NATURAL* BEEF BARBACOA PULLED PORK SHOULDER WITH PEACHES Winner
Calcium, Ca 24 MG 9 MG
Iron, Fe 2.1 MG 0.3 MG
Sodium, Na 529 MG 123 MG
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