NATURAL APPLESAUCE vs CHILI MANGO

Nutrition comparison per 100 g serving

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NATURAL APPLESAUCE wins in 4 out of 10 nutrient categories

NATURAL APPLESAUCE: 4 vs CHILI MANGO: 3 (3 ties)

Overview

Nutrient	NATURAL APPLESAUCE	CHILI MANGO	Winner
Calories	45 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NATURAL APPLESAUCE	CHILI MANGO	Winner
Vitamin C, total ascorbic acid	10.8 MG	0 MG

Mineral	NATURAL APPLESAUCE	CHILI MANGO	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	0 MG	518 MG

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