NATURAL APPLE SAUCE vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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DRIED MANGO SLICES wins in 4 out of 10 nutrient categories

NATURAL APPLE SAUCE: 3 vs DRIED MANGO SLICES: 4 (3 ties)

Overview

Nutrient	NATURAL APPLE SAUCE	DRIED MANGO SLICES	Winner
Calories	41 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	85 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	NATURAL APPLE SAUCE	DRIED MANGO SLICES
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	2 MG
Sodium, Na	12 MG	138 MG

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