NATURAL ALMONDS vs CHILI LIME PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI LIME PEANUTS wins in 5 out of 9 nutrient categories
NATURAL ALMONDS: 3
vs
CHILI LIME PEANUTS: 5
(1 ties)
Overview
| Nutrient | NATURAL ALMONDS | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 587 cal | |
| Protein | 21.4 g | 25.4 g | |
| Carbs | 21.4 g | 19.1 g | |
| Fat | 50 g | 50.8 g | |
| Fiber | 14.3 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL ALMONDS | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 587 MG |