NATURAL AGED SWISS CHEESE vs SHARP CHEDDAR GOURMET COLD PACK CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NATURAL AGED SWISS CHEESE: 3
vs
SHARP CHEDDAR GOURMET COLD PACK CHEESE SPREAD: 3
(5 ties)
Overview
| Nutrient | NATURAL AGED SWISS CHEESE | SHARP CHEDDAR GOURMET COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL AGED SWISS CHEESE | SHARP CHEDDAR GOURMET COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL AGED SWISS CHEESE | SHARP CHEDDAR GOURMET COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 786 MG |