NATURAL 85% LEAN 15% FAT GROUND TURKEY vs GROUND CHICKEN

Nutrition comparison per 100 g serving

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GROUND CHICKEN wins in 5 out of 11 nutrient categories

NATURAL 85% LEAN 15% FAT GROUND TURKEY: 2 vs GROUND CHICKEN: 5 (4 ties)

Overview

Nutrient	NATURAL 85% LEAN 15% FAT GROUND TURKEY	GROUND CHICKEN	Winner
Calories	196 cal	143 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	14.3 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURAL 85% LEAN 15% FAT GROUND TURKEY	GROUND CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURAL 85% LEAN 15% FAT GROUND TURKEY	GROUND CHICKEN
Calcium, Ca	89 MG	0 MG
Iron, Fe	1.3 MG	0.8 MG
Potassium, K	0 MG	277 MG
Sodium, Na	103 MG	112 MG

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