NATIVE WHEY ISOLATE MILKSHAKE vs PROTEIN POWDER
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 9 out of 13 nutrient categories
NATIVE WHEY ISOLATE MILKSHAKE: 2
vs
PROTEIN POWDER: 9
(2 ties)
Overview
| Nutrient | NATIVE WHEY ISOLATE MILKSHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 366 cal | 357 cal | |
| Protein | 78.1 g | 78.6 g | |
| Carbs | 4.9 g | 10.7 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATIVE WHEY ISOLATE MILKSHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATIVE WHEY ISOLATE MILKSHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 49 MG | 86 MG | |
| Phosphorus, P | 195 MG | 536 MG | |
| Potassium, K | 390 MG | 286 MG | |
| Sodium, Na | 98 MG | 1,107 MG |