NATIVE TEXAN vs VEGETABLES KETCHUP

Nutrition comparison per 100 g serving

Ad 468x60

VEGETABLES KETCHUP wins in 6 out of 12 nutrient categories

NATIVE TEXAN: 1 vs VEGETABLES KETCHUP: 6 (5 ties)

Overview

Nutrient	NATIVE TEXAN	VEGETABLES KETCHUP	Winner
Calories	150 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	10 g	20 g
Fat	11.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATIVE TEXAN	VEGETABLES KETCHUP	Winner
Vitamin C, total ascorbic acid	4 MG	8 MG
Vitamin K (phylloquinone)	0 UG	10.7 UG

Mineral	NATIVE TEXAN	VEGETABLES KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	400 MG
Sodium, Na	733 MG	833 MG

Ad 728x90