NATIVE FOREST vs SPARTAN

Nutrition comparison per 100 g serving

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NATIVE FOREST wins in 5 out of 11 nutrient categories

NATIVE FOREST: 5 vs SPARTAN: 4 (2 ties)

Overview

Nutrient	NATIVE FOREST	SPARTAN	Winner
Calories	54 cal	667 cal
Protein	0.8 g	16.7 g
Carbs	12.3 g	13.3 g
Fat	0 g	66.7 g
Fiber	2.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	NATIVE FOREST	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATIVE FOREST	SPARTAN
Calcium, Ca	15 MG	67 MG
Iron, Fe	0.8 MG	2.4 MG
Potassium, K	115 MG	0 MG
Sodium, Na	8 MG	0 MG

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