NATIVE BONGO CHILLI HOT SAUCE vs PREMIUM HONEY DIJON MUSTARD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NATIVE BONGO CHILLI HOT SAUCE: 2 vs PREMIUM HONEY DIJON MUSTARD: 2 (6 ties)

Overview

Nutrient	NATIVE BONGO CHILLI HOT SAUCE	PREMIUM HONEY DIJON MUSTARD	Winner
Calories	29 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	2 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATIVE BONGO CHILLI HOT SAUCE	PREMIUM HONEY DIJON MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	80 MG

Mineral	NATIVE BONGO CHILLI HOT SAUCE	PREMIUM HONEY DIJON MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	980 MG	1,083 MG

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