NATIONAL TEA BISCUITS vs MINI COOKIES
Nutrition comparison per 100 g serving
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MINI COOKIES wins in 5 out of 11 nutrient categories
NATIONAL TEA BISCUITS: 4
vs
MINI COOKIES: 5
(2 ties)
Overview
| Nutrient | NATIONAL TEA BISCUITS | MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 456 cal | 429 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 75.4 g | 64.3 g | |
| Fat | 14.0 g | 16.1 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATIONAL TEA BISCUITS | MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATIONAL TEA BISCUITS | MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 4.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 509 MG | 125 MG |