NATILLA SUGAR CANE CUSTARD vs BREAD PUDDING MIX

Nutrition comparison per 100 g serving

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NATILLA SUGAR CANE CUSTARD wins in 6 out of 11 nutrient categories

NATILLA SUGAR CANE CUSTARD: 6 vs BREAD PUDDING MIX: 2 (3 ties)

Overview

Nutrient	NATILLA SUGAR CANE CUSTARD	BREAD PUDDING MIX	Winner
Calories	124 cal	214 cal
Protein	2.9 g	1.8 g
Carbs	22.9 g	23.2 g
Fat	2.1 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATILLA SUGAR CANE CUSTARD	BREAD PUDDING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATILLA SUGAR CANE CUSTARD	BREAD PUDDING MIX
Calcium, Ca	102 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Phosphorus, P	81 MG	0 MG
Sodium, Na	0 MG	129 MG

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