NATILLA SUGAR CANE CUSTARD vs INSTANT PUDDING

Nutrition comparison per 100 g serving

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NATILLA SUGAR CANE CUSTARD wins in 5 out of 11 nutrient categories

NATILLA SUGAR CANE CUSTARD: 5 vs INSTANT PUDDING: 2 (4 ties)

Overview

Nutrient	NATILLA SUGAR CANE CUSTARD	INSTANT PUDDING	Winner
Calories	124 cal	375 cal
Protein	2.9 g	0 g
Carbs	22.9 g	95.8 g
Fat	2.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATILLA SUGAR CANE CUSTARD	INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATILLA SUGAR CANE CUSTARD	INSTANT PUDDING	Winner
Calcium, Ca	102 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	81 MG	0 MG
Sodium, Na	0 MG	1,333 MG

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