NASTO'S vs GELATO

Nutrition comparison per 100 g serving

Ad 468x60

GELATO wins in 7 out of 10 nutrient categories

NASTO'S: 2 vs GELATO: 7 (1 ties)

Overview

Nutrient	NASTO'S	GELATO	Winner
Calories	239 cal	222 cal
Protein	3.5 g	5.6 g
Carbs	24.8 g	31.9 g
Fat	14.2 g	8.3 g
Fiber	0.9 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	NASTO'S	GELATO	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	NASTO'S	GELATO
Calcium, Ca	133 MG	208 MG
Iron, Fe	0.3 MG	3.8 MG
Sodium, Na	58 MG	62 MG

Ad 728x90