NASTA DE COCO vs CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
NASTA DE COCO: 3
vs
CANDY: 3
(1 ties)
Overview
| Nutrient | NASTA DE COCO | CANDY | Winner |
|---|---|---|---|
| Calories | 72 cal | 111 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 16.1 g | 43.5 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NASTA DE COCO | CANDY | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 622 MG |