NARANJILLA PULP vs BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
NARANJILLA PULP wins in 6 out of 10 nutrient categories
NARANJILLA PULP: 6
vs
BLUEBERRIES: 1
(3 ties)
Overview
| Nutrient | NARANJILLA PULP | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 30 cal | 64 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 7.6 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NARANJILLA PULP | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 10.7 MG |
Minerals
| Mineral | NARANJILLA PULP | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 985 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |