NARA vs ROBERT ROTHSCHILD FARM

Nutrition comparison per 100 g serving

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NARA wins in 8 out of 10 nutrient categories

NARA: 8 vs ROBERT ROTHSCHILD FARM: 0 (2 ties)

Overview

Nutrient	NARA	ROBERT ROTHSCHILD FARM	Winner
Calories	194 cal	361 cal
Protein	3.2 g	2.8 g
Carbs	19.4 g	47.2 g
Fat	12.9 g	19.4 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NARA	ROBERT ROTHSCHILD FARM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NARA	ROBERT ROTHSCHILD FARM
Calcium, Ca	65 MG	56 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	645 MG	167 MG

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