NAPOLETANA UNBLEACHED TIPO ""OO"" EXTRA FINE FLOUR vs BREAD FLOUR
Nutrition comparison per 100 g serving
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NAPOLETANA UNBLEACHED TIPO ""OO"" EXTRA FINE FLOUR wins in 4 out of 10 nutrient categories
NAPOLETANA UNBLEACHED TIPO ""OO"" EXTRA FINE FLOUR: 4
vs
BREAD FLOUR: 1
(5 ties)
Overview
| Nutrient | NAPOLETANA UNBLEACHED TIPO ""OO"" EXTRA FINE FLOUR | BREAD FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 13.3 g | 10 g | |
| Carbs | 70 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NAPOLETANA UNBLEACHED TIPO ""OO"" EXTRA FINE FLOUR | BREAD FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 17 MG | |
| Iron, Fe | 1 MG | 5 MG | |
| Potassium, K | 133 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |