NAPOLEON vs SALAD

Nutrition comparison per 100 g serving

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SALAD wins in 6 out of 10 nutrient categories

NAPOLEON: 3 vs SALAD: 6 (1 ties)

Overview

Nutrient	NAPOLEON	SALAD	Winner
Calories	42 cal	154 cal
Protein	0 g	10.6 g
Carbs	8.3 g	6.2 g
Fat	0 g	9.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	NAPOLEON	SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	5.7 MG

Mineral	NAPOLEON	SALAD
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	1,667 MG	401 MG

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