NAPA KIMCHI vs BREAD & BUTTER SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
NAPA KIMCHI wins in 6 out of 10 nutrient categories
NAPA KIMCHI: 6
vs
BREAD & BUTTER SQUASH: 0
(4 ties)
Overview
| Nutrient | NAPA KIMCHI | BREAD & BUTTER SQUASH | Winner |
|---|---|---|---|
| Calories | 35 cal | 71 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 7.0 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAPA KIMCHI | BREAD & BUTTER SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAPA KIMCHI | BREAD & BUTTER SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 649 MG | 143 MG |