NAPA CABBAGE vs CHEF SALAD

Nutrition comparison per 100 g serving

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NAPA CABBAGE wins in 5 out of 10 nutrient categories

NAPA CABBAGE: 5 vs CHEF SALAD: 4 (1 ties)

Overview

Nutrient	NAPA CABBAGE	CHEF SALAD	Winner
Calories	36 cal	141 cal
Protein	3.6 g	7.8 g
Carbs	7.1 g	3.9 g
Fat	0 g	10.7 g
Fiber	3.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	NAPA CABBAGE	CHEF SALAD	Winner
Vitamin C, total ascorbic acid	12.9 MG	1.7 MG

Mineral	NAPA CABBAGE	CHEF SALAD
Calcium, Ca	0 MG	97 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	643 MG	277 MG

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