NANDO'S vs DEEP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NANDO'S: 4 vs DEEP: 4 (2 ties)

Overview

Nutrient	NANDO'S	DEEP	Winner
Calories	75 cal	625 cal
Protein	0 g	12.5 g
Carbs	10 g	43.8 g
Fat	5 g	43.8 g
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	NANDO'S	DEEP	Winner
Vitamin C, total ascorbic acid	18 MG	0 MG

Mineral	NANDO'S	DEEP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.5 MG
Sodium, Na	2,450 MG	3,000 MG

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