NANCE YELLOW CHERRIES IN SYRUP vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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NANCE YELLOW CHERRIES IN SYRUP wins in 5 out of 10 nutrient categories
NANCE YELLOW CHERRIES IN SYRUP: 5
vs
MANDARIN ORANGES: 2
(3 ties)
Overview
| Nutrient | NANCE YELLOW CHERRIES IN SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 66 cal | 57 cal | |
| Protein | 1 g | 0.7 g | |
| Carbs | 14 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NANCE YELLOW CHERRIES IN SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 175 MG | 50 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |