NANA'S MEATLOAF vs CALABRESE SALAME

Nutrition comparison per 100 g serving

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CALABRESE SALAME wins in 5 out of 10 nutrient categories

NANA'S MEATLOAF: 4 vs CALABRESE SALAME: 5 (1 ties)

Overview

Nutrient	NANA'S MEATLOAF	CALABRESE SALAME	Winner
Calories	259 cal	268 cal
Protein	15.2 g	13.2 g
Carbs	7.1 g	26.4 g
Fat	18.8 g	12.8 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	NANA'S MEATLOAF	CALABRESE SALAME	Winner
Vitamin C, total ascorbic acid	1.1 MG	1 MG

Mineral	NANA'S MEATLOAF	CALABRESE SALAME
Calcium, Ca	18 MG	149 MG
Iron, Fe	1.3 MG	6.9 MG
Sodium, Na	402 MG	749 MG

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